Recap of Valerie Waters' Red Carpet Ready Club Launch
Last night I took part in a live chat given by trainer Valerie Waters. Val launched her new Red Carpet Ready Club..an expanded (i.e. a whole lot of new stuff--more exercises, recipes, video, etc..) version of her Red Carpet Ready exercise/diet program. I spoke of Red Carpet Ready ("RCR") in a previous post, but just to reiterate, RCR is the workout program that she uses with her celebrity clients. She's now updated the program and made it usable for everyone else out there who doesn't have the celebrity income, but still wants to look good enough to hit the 'Red Carpet'. Val spoke at length and answered questions which people posted live, and she also had her guests answering questions as well. Her guests were some of her celebrity clients and they were quite enjoyable to watch. Gals, while these women do lead far different lives than most of us, they were no different when it came to their body image. They struggle and have to work at it just like you and I do. It was enlightening to see them in an ordinary situation for the time they were there. Val's other guests were 'experts' in various fields of fitness/health. I totally enjoyed listening to their particular expertise and all the tips they offered up. As someone trying to expand her knowledge in this industry, I sucked up as much as I could while they were speaking. Great, great info.
If you've been struggling with your own program and are looking for something to try, I would consider this. It's a body-friendly, easy-to-follow program that gives great results if followed correctly. I have incorporated a lot of RCR into my own program and also use the Valslides on myself and my clients as well. Those little buggers give a lot of bang for their buck. Check it out here Red Carpet Ready, it could be the fix you are looking for.
For info on personal training, on-line training, or boot camps, catch me at: email@example.com or firstname.lastname@example.org
Learn how to Fit In with your life again...get yourself back to where you want to be..you should be comfortable with who you are and where you are headed..hopefully what comes out of here will help you get there a little more easily and with a little more knowledge..and may we all have a few laughs along the way.